State of the art science and spirituality tell us that what we imagine, think, and feel in fact resolve the makeup of our body at the cellular level. In Zen and the Art of Happiness, you are going to learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life somewhat than gloominess or depression.
You’ll learn to adapt to life’s inevitable changes, how to take care of stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy so as to sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness. This popular work has been published in more than 20 countries world wide.