Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried on the subject of your significant other, you may suffer from anxious attachment, a fear of abandonment that is continuously rooted in early childhood experiences.
In Insecure in Love, you’ll be able to learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way―somewhat than beating yourself up. You’ll also learn how insecurity can negatively impact healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
If you suffer from anxious attachment, you probably know that you wish to have to change, and yet you have remained stuck. With compassionate self-awareness, you’ll be able to successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you’ll learn to cultivate safe, healthy relationships to last a lifetime.
If you’re ready to stop getting stuck in the same hurtful relationship patterns and in the end break the cycle of heartache, this book can show you how to get the love you deserve―and keep it!