Couples Therapy Workbook is a series of guided questions to promote meaningful couple conversations and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of probably the most crucial relationship struggles. For each and every of the 30 topics, there’s an introduction, goal-setting strategies and 10 scripted questions to ask each and every other – all presented in a very easy-to-use mindful style. Set in a weekly format over 30 days but will also be tailored to any timeframe. Designed for use to couples, and also by therapists working with couples (bonus clinician prep included with each and every conversation).
Week 1- Who Are We? Falling in Love, Friendship, Caring, Acceptance, Empathy, Emotional Intimacy, Rituals
Week 2- Who Am I? Childhood, Circle of relatives Origin, Temperament, Influences, Spirituality, Values, How I Think
Week 3- How do we work? Communication, Conflict, Defensiveness, Intimacy, Agree with, Fidelity and Boundaries, Parenting, Staying in Sync
Week 4- What do we wish? Romance, Joy and Gratitude, respect, Apologies and Forgiveness, Challenges, Relationship Savings Account, Past, Present & Future, Keeping Connected